Mast o Laboo, a beautiful Persian dish of yogurt mixed with beets.
Ingredients
2 cups of strained, high-quality yogurt
4 medium beets, steamed and peeled
Instructions
Cut your beets into your desired shape - either rods, slices or a dice.
There are 3 ways to assemble this dish - beets under, over or within.
The first is to place the beet pieces at the bottom of the serving dish and spoon your yogurt over it. The deep purple underneath is a beautiful surprise when serving it.
The second is to simply top the yogurt with your beet slices.
The last is to mix the beet pieces into the yogurt until they're even distributed and your yogurt has taken on a consistently pink hue.
Nutrition Information
Serving size: ½ cup Calories: 73 Fat: 0 Saturated fat: 0 Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 6 Sugar: 6 Sodium: 89 Protein: 12
Recipe by Ahu Eats at https://www.ahueats.com/2015/02/mast-o-laboo-persian-yogurt-dip-beets.html