Persian Cantaloupe Smoothie - Paloudeh
Author: 
Recipe type: Drinks
Cuisine: Persian
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
A refreshing and healthy smoothie made with cantaloupe, rosewater and honey!
Ingredients
  • 1 medium cantaloupe, chilled
  • 2-5 ice cubes
  • 1 tablespoon honey (more or less to taste)
  • 1 teaspoon rosewater (optional)
  • ¼ teaspoon salt
Instructions
  1. Slice your cantaloupe into large chunks and place in the blender.
  2. Add the ice, rosewater, salt and ½ tablespoon honey.
  3. Blend for 10-15 seconds until it's a chunky consistency - the cantaloupe will release its water during this process.
  4. Taste and add more honey if needed.
  5. Pour into a glass and enjoy!
Recipe by Ahu Eats at https://www.ahueats.com/2015/01/persian-cantaloupe-smoothie-ab-talebi.html